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  • How Chiropractic Adjustments Work

    Created: Jan 05, 2017

    What Exactly is an Adjustment?A chiropractor understands the importance of spinal adjustments that correct subluxations, a misalignment of the vertebrae. The term "adjustment" refers to the pressure we apply to Read more
  • 12-days-of-Christmas

    Created: Dec 10, 2016

    12-days-of-Christmas holiday raffleWe are celebrating the season of giving by asking all of our patients to bring a new, unopened toy which will be donated to the Kinship Center here Read more
  • Control Allergies and Asthma with Chiropractic Care

    Created: Oct 21, 2016

    Help Control Allergies and Asthma with Chiropractic CareSince the immune and respiratory systems depend on normal communication between the brain and spinal cord, when either is compromised an allergic or Read more
  • Natural Stress Reliever

    Created: Oct 15, 2016

    Chiropractic Care: A Natural Stress RelieverOur lives are full of pressure, stress, frustration and worry, both physical and mental, about — job security, being overworked, driving in rush-hour traffic, arguing Read more
  • SALINAS PATIENT APPRECIATION DAY

    Created: Oct 13, 2016

    SALINAS PATIENT APPRECIATION DAY - CHANGE SOMEONE'S LIFEDear Patient and Friend, We have set aside a special day to acknowledge and appreci­ate our patients. As a means of thanking you for your Read more
  • Reduce Your Lower Back Pain

    Created: Oct 07, 2016

    Let Us Help Reduce Your Lower Back PainBack pain is the second most common reason for doctor's office visits, surpassed only by upper-respiratory infections. Estimates indicate that more than half Read more
  • Get Relief from Headaches with Chiropractic Care

    Created: Sep 27, 2016

    Get Relief from Headaches with Chiropractic CareWho hasn’t had a headache? That pounding sensation in your head or behind your eyes that lasts for just a few minutes or days, Read more

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Our Regular Schedule

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-6:00 pm

Saturday:

8:00 am-10:00 am

Sunday:

Closed

Featured Articles

Read about interesting topics

  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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Testimonial

  • "Love this place! We have been searching for a chiropractor to fit our needs and we finally found it! Everyone is so friendly and treats us as part of the family! The chiropractors are wonderful and skilled! We highly recommend Ocon Family Chiropractors!"
    Danielle B.